A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, exploring vitamin C supplements can provide an additional support. Vitamin C, a powerful protective nutrient, is crucial for the proper functioning of your immune cells. It supports
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Our bodies are armed with an fantastic system called the immune system which relentlessly labor to protect us from diseases.| Understanding its operation is crucial for keeping fit and healthy. When it operates properly, the immune system detects a broad array of harmful entities, including parasites, bacteria, and viruses, and differentiates the